Today is IHOP’s National Pancake Day! According to IHOP’s website, from 7 a.m. to 10 p.m. on February 5, 2014 the International House of Pancakes is inviting guests to celebrate National Pancake Day with a free short stack of Buttermilk pancakes. They are requesting that customers consider leaving a donation for Children’s Miracle Network Hospitals and other local charities.
Instead of ditching your diet for a great cause, why don’t you make your own donation to the Children’s Miracle Network and make yourself a healthy version of this tasty treat!
Oatmeal Protein Pancakes
Ingredients:
* 4 egg whites
* 1/3 cup dry oatmeal
* 1 scoop low-carbprotein powder
* 1/2 banana sliced
Instructions:
Put all ingredients in a bowl and mix together. Spray frying pan with cooking spray and cook mixture as you do regular pancakes. Serve with a sprinkle of cinnamon, sweetener, or sugar-free syrup. Variation: Substitute other fruits in the mixture, such as sliced strawberries, or have none at all. *Also, try topping it w/ Maple Syrup Flakes, Yum!
Get Healthy WNY
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